Summer is just lurking around the corner, which means pretty soon, you'll be heading for the beach to let the sizzle fizzle. But wait--are you swimsuit-ready?As you know, we love our dear readers to bits, so this week we're all about getting healthy, staying fit, eating right and being the best you can be, not just to fit into those swimsuits but more so that you can have the time of your life this summer :o)
First stop: Counting Calories!
The word is no longer alien to us, that's for sure. But how many of us really know what those calories mean? How much is "Okay" and how much is "No way!"
The website FitSugar.com has a little quiz for you (don't worry, they show you the answers and some neat info too) to give you a little 101 on how much calories you can save.
You can take the quiz right here!
Image from www.fitsugar.com
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